To get rid of the trichotillomania disorder, which is characterized by pulling hair out, it is essential to follow a healthy diet. It has been proven that a healthy diet helps for restoring the chemical balance in the brain and for staying away from stress and anxiety.
There should also be some life style changes made in order to cure the trichotillomania disorder. The diet should be followed for as long as necessary. It should not be abandoned as soon as the disorder is improved. The main culprit leading to behavioral issues is food which contains sugar together with caffeine and alcohol. When people eliminate these products from their diet then they will be able to deal with their problem effectively and fairly quickly.